Thursday, May 21, 2020

Walk With Ease Ogden, Uah
 
Time: 9:00 AM- 10:00 AM (MST)
Location: Newgate Mall Riverdale, Utah
 
Walk With Ease is a program that helps adults living with arthritis and/or other ongoing health conditions to increase their physical activity and better manage their symptoms.  Small groups participate in a discussion, warm up and stretching, followed by a group walk. This one-hour class meets 2 times a week over a period of 9-weeks. Participants in this program have experienced improved ability to walk and function, decreased depression, decreased pain, and more confidence in their ability to exercise. Please call Sara Peidle 801.582.1565 ext. 6227  for more information.
 
 
 
Walk With Ease-Pocatello, ID
 
Time: 2:30 PM- 3:30 PM (MST)
Location: Pocatello CBOC
 
Walk With Ease is a program that helps adults living with arthritis and/or other ongoing health conditions to increase their physical activity and better manage their symptoms.  Small groups participate in a discussion, warm up and stretching, followed by a group walk. This one-hour class meets 2 times a week over a period of 9-weeks. Participants in this program have experienced improved ability to walk and function, decreased depression, decreased pain, and more confidence in their ability to exercise. Please call Emily mcMullin 801.582.1565 ext. 6160 for more information.