Monday, Mar 22, 2021

Trauma-sensitive Yoga
 
Time: 1:00 PM- 2:00 PM (MST)
Location: BUilding 8 Wellness Room
 
 Participants must have VA provider register/place consult to participate. Contact Yael Calhoun 801.656.7885
 
Simple Stretching & Mindful breathing for pain
 
Time: 2:30 PM- 3:30 PM (MST)
Location: Building 8 Wellness Room
 
 Simple body movements and breathing exercises to manage stress, pain, and improve sleep. All abilites welcome. Participants must have their VA provider register/place consult to participate. Contact Yael Calhoun at 801.656.7885 for more information.
 
Walk With Ease Ogden
 
Time: 4:30 PM- 5:30 PM (MST)
Location: Ogden CBOC