Participants must have VA provider register/place consult to participate. Contact Yael Calhoun 801.656.7885
Simple Stretching & Mindful breathing for pain
2:30 PM- 3:30 PM (MST)
Building 8 Wellness Room
Simple body movements and breathing exercises to manage stress, pain, and improve sleep. All abilites welcome. Participants must have their VA provider register/place consult to participate. Contact Yael Calhoun at 801.656.7885 for more information.
EnhanceFitness fitness Group
Building 8, Gym
Free fitness classes at the VA Salt Lake City Medical Center. 1 hour class 3 days a week includes stretching, flexiblility, balance, low impact aerobics, and strength training. All fitness levels welcome!