Tuesday, Jul 28, 2020

Walk With Ease Salt Lake Campus
 
Time: 11:00 AM- 12:00 PM (MST)
Location: 500 Foothill Drive Building 8 Wellness Room
 
Walk With Ease is a program that helps adults living with arthritis and/or other ongoing health conditions to increase their physical activity and better manage their symptoms.  Small groups participate in a discussion, warm up and stretching, followed by a group walk. This one-hour class meets 2 times a week over a period of 9-weeks. Participants in this program have experienced improved ability to walk and function, decreased depression, decreased pain, and more confidence in their ability to exercise. Please call Sara Napa 801.582.1565 ext. 2149  for more information.