VA Salt Lake City Health Care System Events

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Jul 01, 2020

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Wednesday, July 01, 2020

Trauma-sensitive Yoga (Women only class)

Time:

3:10 PM- 4:10 PM (MST)

Location:

Building 8 Wellness Room

Designed to manage stress, relieve pain, build strength and improve strength and balance. All abilities welcome. Participants must have VA provider register/place consult to participate. Contact Yael Calhoun 801.656.7885 for more information. Wednesday class for women and Monday class co-ed.

Enhance Fitness Group

Location:

Building 8, Gym

Free fitness classes at the VA Salt Lake City Medical Center. 1 hour class 3 days a week includes stretching, flexiblility, balance, low impact aerobics, and strength training. All fitness levels welcome!

Mondays and Wednesdays 9 - 10 am, Fridays 1 - 2 pm.

Ask your provider for a consult or call Sara Napa, 801-582-1565, x4246.

Classes also available in community locations in Utah. Go to www.livingwell.utah.gov