Walk With Ease Orem, Utah
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| Time: |
8:00 AM- 9:00 AM (MST) |
| Location: |
University Mall (in front of Macys) |
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Walk With Ease is a program that helps adults living with arthritis and/or other ongoing health conditions to increase their physical activity and better manage their symptoms. Small groups participate in a discussion, warm up and stretching, followed by a group walk. This one-hour class meets 2 times a week over a period of 9-weeks. Participants in this program have experienced improved ability to walk and function, decreased depression, decreased pain, and more confidence in their ability to exercise. Please call Joe Williams 801.582.1565 ext. 6292 for more information.
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Walk With Ease West Valley CBOC
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| Time: |
11:00 AM- 12:00 PM (MST) |
| Location: |
West Valley CBOC |
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| | Walk With Ease is a program that helps adults living with arthritis and/or other ongoing health conditions to increase their physical activity and better manage their symptoms. Small groups participate in a discussion, warm up and stretching, followed by a group walk. This one-hour class meets 2 times a week over a period of 9-weeks. Participants in this program have experienced improved ability to walk and function, decreased depression, decreased pain, and more confidence in their ability to exercise. Please call Jayne Bois 801.582.1565 ext. 6452 for more information.
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Walk With Ease-Salt Lake Campus
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| Time: |
11:00 AM- 12:00 PM (MST) |
| Location: |
500 Foothill Blvd. Building 8 Gym |
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| | Walk With Ease is a program that helps adults living with arthritis and/or other ongoing health conditions to increase their physical activity and better manage their symptoms. Small groups participate in a discussion, warm up and stretching, followed by a group walk. This one-hour class meets 2 times a week over a period of 9-weeks. Participants in this program have experienced improved ability to walk and function, decreased depression, decreased pain, and more confidence in their ability to exercise. Please call Sara Napa 801.582.1565 ext. 2149 for more information.
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EnhanceFitness Group
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| Location: |
Building 8, Gym |
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| | Free fitness classes at the VA Salt Lake City Medical Center. 1 hour class 3 days a week includes stretching, flexiblility, balance, low impact aerobics, and strength training. All fitness levels welcome!
Mondays and Wednesdays 9 - 10 am, Fridays 1 - 2 pm.
Ask your provider for a consult or call Sara Napa, 801-582-1565, x4246.
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