Designed to manage stress, relieve pain, build strength and improve strength and balance. All abilities welcome. Participants must have VA provider register/place consult to participate. Contact Yael Calhoun 801.656.7885 for more information. Wednesday class for women and Monday class co-ed.
Enhance Fitness Group
Building 8, Gym
Free fitness classes at the VA Salt Lake City Medical Center. 1 hour class 3 days a week includes stretching, flexiblility, balance, low impact aerobics, and strength training. All fitness levels welcome!