Mindfulness Center - VA Salt Lake City Health Care System
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VA Salt Lake City Health Care System

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Mindfulness Center

Mindfulness is by definition, “Purposefully paying attention to the present moment, non-judgmentally, with openness and acceptance.”

The Whole Health Mindfulness Center is an exciting program through Whole Health Services. We provide research based training and education in mindfulness to Veterans throughout the VA Salt Lake City Health Care System. The Mindfulness Center is comprised of three clinicians in partnership with clinics throughout the hospital. Although we are partnering with Mental Health Services for shared space, it is our goal to create an actual center apart from all other areas of the hospital. We are different from most areas at the VA as we do not use the medical model that is meant to identify and treat specific symptoms. Instead, we believe in helping Veterans achieve a way of life that is focused on wellness, positive emotions, compassion, and most importantly, what matters to you!

For more information about the Mindfulness Center and a list of classes. Visit our main webpage at  https://www.saltlakecity.va.gov/Whole_Health/Mindfulness/index.asp.

Contact Info

Location

  • Building 16

Contact Number(s)

  • 801-588-5991

Hours of Operation

  • 9:00 a.m. - 5:30 p.m.